Bo-Training
Bo-Training · 14. Mai 2020
Have you ever wondered about the force behind a strike with a Rokushakubo? Let's take a closer look at the poke from a physical point of view.
Bo-Training · 29. November 2019
Body alignment, stances, and postures are the nuts and bolts for powerful techniques with the rokushakubo.
Bo-Training · 29. November 2019
The traditional weapon with that certain something and a unique view of the advantages of adding Bo to your workout.